|
The
Daily
Peloton
is
pleased
to
feature
a
number
of
excellent
endurance
and
nutrition
articles
by
distinguished
nutritionist
Dr.
Bill
Misner,
known
as
Dr.
Bill.
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Dr.
Bill
Misner
is
employed
fulltime
by
E-CAPS
Inc.
&
Hammer
Nutrition
Ltd.
Misner
is
a
Ph.D.
nutritionist
who
helps
athletes
better
understand
and
get
the
most
from
their
body
through
diet
and
supplement
protocols.
Dr.
William
Misner
has
been
associated
with
E-CAPS
almost
since
day
one.
He
started
out
as
a
customer
in
late
1987,
became
a
sponsored
athlete
in
1990
and
eventually
became
part
of
the
E-CAPS
R&D
team.
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|
Misner
graduated
from
Indiana
University
in
1962
with
a
degree
in
physical
education
(athletic
training)
and
English.
Between
1983-1995,
Misner
attended
to
graduate
studies
at
Eastern
Washington
University,
Gonzaga
University,
and
the
American
Holistic
College
of
Nutrition.
In
1996,
he
received
his
doctorate
with
high
honors
in
Holistic
Nutrition.
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During
this
study,
volumes
of
data
on
training,
diet,
and
nutrition
were
employed
to
enhance
his
own
personal
performance
bests.
Dr.
Bill
is
more
than
just
a
scientist,
he
is
a
world
class
masters
athlete
as
well.
As
a
runner,
he
has
twice
qualified
for
and
finished
the
Boston
Marathon,
set
8
masters
course
records,
two
American
age
group
records,
won
the
Masters
National
[age
group]
50-Mile
Run
Championships
in
1989
and
1991,
then
was
a
member
of
the
USA
National
Championship
1992
4
X
800
Meter
Relay
team
in
track
and
field.
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As
a
convert
to
cycling,
He
won
the
Washington
State
Masters
Road
Race
Titles
in
1994
and
1995,
the
1995
USCF
REGIONAL
Masters
Championship
and
the
Washington
State
Hill
Climb
Time
Trial
in
1996.
With
the
appeal
of
longer
distance
solo
time
trials,
Misner
has
achieved
18
Perimeter
Bicycling
Association's
"World
Records"
from
1999-2001
and
is
currently
ranked
26th
among
PBAA's
top
87
riders.
Ranking
is
achieved
by
riding
at
least
50
miles
around
an
approved
PBAA
course
objective.
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| Dr.
Bill
believes
it
is
possible
to
overcome
training
plateaus,
bonking,
or
failure
to
achieve
a
personal
best
through
natural
dietary
interventions
and
old
fashioned
hard
work
with
periodic
recovery
rest
periods.
His
passion
is
to
also
help
other
athletes
approach
or
reach
their
upper
performance
limit,
with
the
hopes
that
they
may
then
experience
going
beyond
those
limits. |
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|
| You
can
find
a
series
of
Dr.
Bill's
articles
on
endurance
nutrition
here:
http://www.e-caps.com |
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